Mindbody Therapies
A sanctuary where real human connection empowers you to reset your mindbody relationship and reclaim your natural balance.
“My yoga therapy sessions with Petra gave me the confidence to do things differently, to respect myself a little bit more. I feel empowered.”
“A place for seeking physical, mental and emotional healing and fulfilment. ”
Mindbody Therapies
We offer a range of therapeutic services, including Individual and Group Yoga Therapy, Massage Therapy and specialised therapeutic workshops (sound baths, retreats, etc).
Yoga means to ‘yoke’ or reconnect parts of ourselves which feel neglected or disconnected. The Yoga Shed offers various therapeutic sessions designed with one idea in common: to reconnect you back to your whole self.
““I’m definitely noticing more awareness in myself about my nervous system. ””
““Following Petra’s course, I never need to visit anyone to sort my back and I feel so much more positive generally and flexible too.””
